{"id":2415,"date":"2019-01-11T10:24:26","date_gmt":"2019-01-11T10:24:26","guid":{"rendered":"https:\/\/pujolclima.com\/?p=2415"},"modified":"2025-04-02T18:27:15","modified_gmt":"2025-04-02T16:27:15","slug":"los-beneficios-de-andar-descalzo","status":"publish","type":"post","link":"https:\/\/pujolclima.com\/ca\/los-beneficios-de-andar-descalzo\/","title":{"rendered":"Els beneficis de caminar descal\u00e7"},"content":{"rendered":"

Caminar descal\u00e7os sempre que puguem \u00e9s una bona filosofia per millorar la salut dels nostres peus i de la nostra \u00e0nima. Aquest m\u00e8tode de descal\u00e7ar-nos per sentir-nos m\u00e9s en\u00e8rgics i m\u00e9s a prop de la Terra i de la natura s'anomena earthing i, com el seu nom indica, \u00e9s un simple gest que ens pot ajudar a millorar la nostra salut ia incrementar la nostra vitalitat. \u00c9s una bona manera d'oblidar-nos dels camps el\u00e8ctrics i electromagn\u00e8tics que ens envolten, per connectar-nos novament amb el nostre \u00e9sser m\u00e9s primitiu. Els beneficis poden sentir-se des del primer minut, encara que s'obtenen els beneficis m\u00e9s grans quan mantenim aquesta pr\u00e0ctica durant 20 o 30 minuts.<\/p>\n

Pots practicar l'earthing per la riba de la platja, per l'herba, per la terra, pel terra mullat per la pluja ia casa teva. El que passa \u00e9s m\u00e0gic, perqu\u00e8 permet que el nostre organisme es revitalitzi, es relaxi i l'energia del nostre cos flueixi de manera natural.<\/p>\n

Des del bloc de Pujol Clima t'animem a posar en pr\u00e0ctica l'earthing, tamb\u00e9 pel terra del teu propi habitatge i t'oferim el sistema de climatitzaci\u00f3 terra radiant <\/strong>a Terrassa<\/strong>, amb qu\u00e8 podr\u00e0s mantenir els peus ben calents durant l'hivern, encara que vagis descal\u00e7.<\/p>\n

\"\"<\/p>\n

S'adorm millor amb els peus calents?<\/h2>\n

Quan dormirem i tenim els peus freds ens costa m\u00e9s agafar el son perqu\u00e8 no acabem d'estar a gust. Per tant, si tenim els peus ben calentets, ens genera un major confort t\u00e8rmic i ens porta a dormir-nos abans i amb m\u00e9s comoditat.<\/p>\n

I com pot afectar la calor als peus per agafar el son? Doncs si practiquem l'earthing a casa durant l'hivern \u00e9s possible que ens constipem, perqu\u00e8 el terra normalment est\u00e0 for\u00e7a fred. Una bona idea \u00e9s apostar per un tipus de climatitzaci\u00f3 que et permet aconseguir el major confort t\u00e8rmic a casa teva.<\/p>\n

En concret parlem del terra radiant <\/strong><\/a>a Terrassa<\/strong>, que consisteix en la instal\u00b7laci\u00f3 de canonades d'aigua calenta sota el paviment, per proporcionar un tipus de climatitzaci\u00f3 que prov\u00e9 des del terra i que aprofita al m\u00e0xim els recursos energ\u00e8tics, utilitzant aigua a baixa temperatura si ho comparem amb altres tipus de calefacci\u00f3.<\/p>\n

El fet de poder caminar descal\u00e7 per casa a l'hivern tenint els peus calents t'ajuda a mantenir la temperatura corporal i la sensaci\u00f3 de confort t\u00e8rmic, a m\u00e9s d'evitar constipats i canvis bruscos de temperatura, gr\u00e0cies al terra radiant <\/strong>a Terrassa<\/strong>.<\/p>\n

A m\u00e9s, el terra radiant<\/strong> a Terrassa t'ajudar\u00e0 a agafar el son el fet de mantenir els peus calents fins que te'n vagis al llit. De fet, tant els peus, el nas, les mans i les orelles s\u00f3n punts clau del cos que solen refredar-se amb m\u00e9s facilitat i ens provoquen incomoditat o malestar. Per aix\u00f2 quan ens donem el plaer de fer una banyera calenta a l'hivern ens proporciona tant de benestar.<\/p>","protected":false},"excerpt":{"rendered":"

Caminar descal\u00e7os sempre que puguem \u00e9s una bona filosofia per millorar la salut dels nostres peus i de la nostra \u00e0nima.<\/p>","protected":false},"author":2,"featured_media":2416,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_joinchat":[],"footnotes":""},"categories":[48,69,57,77],"tags":[180,181,182,183,184,179,185],"class_list":["post-2415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-climatizacion","category-instalacion-calefaccion","category-instalacion-de-climatizacion","tag-beneficios-andar-descalzo","tag-caminar-descalzo","tag-earthing","tag-instalacion-suelo-radiante","tag-pies-descalzos","tag-suelo-radiante","tag-suelo-radiante-terrassa"],"aioseo_notices":[],"taxonomy_info":{"category":[{"value":48,"label":"Blog"},{"value":69,"label":"Climatizaci\u00f3n"},{"value":57,"label":"Instalacion 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